All About Us

Row row row your boat gently down the stream… as a mother of 2 young boys I sang this song multiple times a day. Wayne Dyer made a reference to this song in a seminar once about how life is but a dream. It embodies one of the energetic principles which teaches us to take responsibility for ourselves, our actions and emotions without getting caught in the current.

I worked for over 15 years as a therapist using CBT and mindfulness within the NHS, UK. I trained in EFT over 20 years ago and I have been astounded by the applicability and effectiveness of its practice. Meditation groups and training was also a staple within my practice.

However, it is motherhood that shapes everything I do. As I type, I have one son on my knee, another wanting help with his duplo. Any typos, and you can see the work of little fingers.

Many people have a critical event which pushes them on to the next level. Mine was motherhood. This has been the most intense spiritual practice and has allowed the integration and embodiment of the principles and techniques learnt over the years.

These experiences have led me to create a 4 step process, a marinated, potent process for creating the self and life you want.

The name ‘Row Your Boat’ seemed a very natural fit.